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Servings: 2 jars ![]()
Prep Time: 10 minutes ![]()
Chilling Time: 6–8 hours (overnight) ![]()
Total Time: 8 hours 10 minutes ![]()
Ingredients:
• 1 cup rolled oats ![]()
• 1 cup canned coconut milk (light or full-fat) ![]()
• ½ cup plant-based milk (almond, oat, or soy) ![]()
• 1 tablespoon chia seeds ![]()
• 1 tablespoon maple syrup (or to taste) ![]()
• ½ teaspoon ground turmeric ![]()
• ¼ teaspoon ground cinnamon ![]()
• A pinch of black pepper (enhances turmeric’s benefits) ![]()
• ½ teaspoon vanilla extract ![]()
• Pinch of salt ![]()
Toppings (optional but recommended):
• Sliced banana or mango ![]()
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• Toasted coconut flakes ![]()
• Chopped nuts (almonds, pistachios, or cashews) ![]()
• Drizzle of maple syrup ![]()
Instructions:
Mix the Base:
In a medium bowl or jar, combine oats, coconut milk, plant-based milk, chia seeds, maple syrup, turmeric, cinnamon, black pepper, vanilla, and salt. Stir until fully combined. ![]()
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Refrigerate Overnight:
Cover and refrigerate for at least 6 hours, or overnight, until the oats are soft and creamy. ![]()
Serve:
In the morning, stir the oats well. Add a splash of milk if the mixture is too thick. Top with sliced fruit, toasted coconut, nuts, and a drizzle of maple syrup. ![]()
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Tips:
• Adjust the sweetness by adding more or less maple syrup to taste. ![]()
• For a warming version, heat the oats gently in a pan or microwave before serving. ![]()
• Turmeric may stain plastic containers — glass jars work best. ![]()
Enjoy your Coconut Milk & Turmeric Overnight Oats creamy, golden, and packed with tropical flavor and anti-inflammatory goodness! ![]()
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